NEW!
Move Better with Rene' Brackney
I've heard from so many people that they would love to have exercises they can do at home, and I am excited to now be able to offer that option.
I've started a subscription service featuring exercises you can do any time.
The service includes:
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Two+ new videos every week
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Access to entire library of videos during subscription
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Monthly live Q&A with Rene (and replay so you don't miss a thing!)
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Invitations to Free and discounted Live in-person workshops
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50% offDiscounts on Courses (These are longer courses that are continuing eduction or just more indept informaiton about a topic).
Subscriptions are just $12..99 per month or $119.00 per year
Here's a little about me and how I work with clients...
Rene' Brackney
NSCA CPT, PMA Certified Pilates Teacher, FST Level 3 Fascia Specialist, AFAA, Corrective Exercise, NeuroLymphatic and Kinetic Therapist
My name is Rene' Brackney. I am a Certified Pilates Teacher, a Corrective Exercise Teacher, a Fascial Stretch Therapy Specialist and a Certified Symmetry Practioner. I believe that every body, regardless of age, should function free of pain.
Each session with me is a combination of Pilates, Fascial work, Neuro-Lymphatic and Kinetic work. I use the fundamentals of the Pilates Method and apply the techniques needed to reboot your nervous system and teach you to move better. Better movement means less pain, more range of motion, better sleep, better mood, increased strength and better performance. My clients range from High School and Collegiate Athletes to 84 year olds with hip and knee replacements. I work with people with spinal cord injuries and people just trying to get their bodies in better shape. Every client is treated as an individual, not another session.
Clients are given custom designed homework and access to continuous communication.
Session Prices*:
Private Sessions are $100 for 55 minutes in my Private Studio.
Duets are $60 per person
Internet sessions $120 Private, $75 semiprivate (appx. 75minutes via Zoom, Facetime, Signal),
Workshops and In-Home training begin at $300 (appx. 90 minutes).
*Due to demand, there are no discounted packages available.
Symmetry:
The Symmetry Alignsmart Program is sold as a separate package. This includes the tools you need to Align your body and remain pain free for life. This system is 3-6 months long and is only for the people truly committed to changing their lives. See Symmetry tab for more Info.
