My name is Rene' Brackney. I am a Certified Pilates Teacher, a Corrective Exercise Teacher, a Fascial Stretch Therapy Specialist and a Certified Symmetry Practioner. I believe that every body, regardless of age, should function free of pain.
Each session with me is a combination of Pilates, Corrective Exercise, Fascial work, Neuro-Lymphatic and Kinetic work. I use the fundamentals of the Pilates Method and apply the techniques needed to reboot your nervous system and teach you to move better. Better movement means less pain, more range of motion, better sleep, better mood, increased strength and better performance. My clients range from High School and Collegiate Athletes to 86 year olds with hip and knee replacements. I work with people with spinal cord injuries and people just trying to get their bodies in better shape. Every client is treated as an individual, not another session.
Clients are given custom designed homework and access to continuous communication.
"Rene' is able to tap on her in-depth knowledge and skill to tailor her training session to the clients individual needs as they improve with training. Anyone lucky enough to be able to arrange sessions with Ms. Brackney will find him/herself on the right path to better health"
Amy M.
"I am so thankful I found Rene.' She has helped me reclaim my body in ways I thought were impossible!"
Kelly D.
"The stuff she does seems totally easy, until she makes you do it right!"
Pete J.
"She is the reason I still run. The reason I can still be sane after traveling around the world in a high stress job. My back feels better at 56 than when I was 26!"
Stuart C.
"After helping my daughter, I knew she was the only one I trusted with my mother!"
Mary W.
© @brmovebetter